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Pole dancing
Pole dancing is an art form and has come a long way in leaving its seedy past behind. In 2017 it became a recognised sport and there are various pole championships held across the globe. Not only that, it is one of the best forms of exercise and improves your core and upper body strength and you (mostly) look so elegant while you do it. This hen activity is one of the most popular and our fully trained instructors will have you twirling around the pole in no time at all.
Get ready to spin, twirl, and unleash your inner strength with our Lisbon Pole Dancing Empowerment class, tailor-made for the ultimate hen party experience. This 75-minute session invites you and your squad to explore the art of pole dancing in a fun, supportive, and empowering environment. Led by a professional instructor in the heart of Lisbon, this activity is more than just a dance class—it's a celebration of confidence, friendship, and the joy of learning something new together.
Professional Instruction: Be guided by a professional pole dance teacher who will tailor the class to suit all levels, from absolute beginners to those who have already mastered the basics. Her expert instruction ensures a safe, enjoyable, and inspiring experience for everyone.
Empowerment in Action: Pole dancing is not just about physical moves; it's a powerful way to boost confidence, celebrate body positivity, and unleash the goddess within. It's an experience that empowers and unites, making it perfect for a hen.
Customized Experience: Our class is designed to make you feel comfortable and exhilarated, regardless of your fitness level or dance experience. With personalized attention, you'll be spinning and soaring in no time.
Celebrate Friendship: What better way to bond with your hen party than by stepping out of your comfort zones together? Share laughter, encouragement, and maybe even a few daring moves as you make memories that will last a lifetime.
Central Lisbon Location: Situated in a vibrant studio in Lisbon, you'll be in the heart of the city, ready to continue your hen party adventures once the class concludes.
The Details
What's Included:
- Professional teacher
- One welcome shot
- Bairro Alto venue
Dancing Options:
Accessories and props
Music facilities
Minimum Age Restriction:
16
Duration:
1.5 hours
Height Weight And Medical Restrictions:
N/A
Suitable During Pregnancy:
No
Difficulty Rating:
1
