Sober Hen Party Ideas

Not everyone wants to end up dancing on tables after drinking their own body weight in cocktails at their hen party, the sober curious movement is trending and many people are evaluating their relationship with alcohol. The good news is you can have an amazing hen celebration without touching a drop of the hard stuff and we have found some sober hen party ideas to help you do just that! 

Spa Day - Treat the bride and hens to a relaxing day at a spa. Enjoy massages, facials, and wellness treatments together. This is the perfect luxury activity and you can even enjoy a delicious lunch together afterwards! 

Outdoor Adventure - Plan a day of outdoor activities such as hiking, kayaking, or zip-lining. It’s a great way to bond and enjoy nature. There are so many providers across the UK that offer fantastic outdoor adventures, make sure you do an internet search of your local area to find out the best options. We can strongly recommend a Bristol hen do if you want to embrace the wild outdoors.

Cooking Class - Book a private cooking class where everyone can learn to make a new dish together. It’s fun and you get to enjoy a delicious meal afterward.

Crafting Workshop - Organise a crafting session, such as pottery, painting, or jewellery making. Everyone can create something special to take home as a memento of your hen party. 

Themed Movie Night - Host a movie marathon at home with the bride's favourite films. Create a cozy atmosphere with popcorn, snacks and sweets. Grab those comfortable PJ's and chill out together, it will be reminiscent of your younger years. 

Game Night - Set up a game night with board games, card games, and even fun party games. You could also include some hen party-themed trivia.

Fitness Class - This one is perfect for the fitness freaks among you! Try a group fitness class such as yoga, dance, or even aerial silks. It’s a fun way to get active and bond together, you could always go for a smoothie afterwards. 

Photo Scavenger Hunt - Organise a scavenger hunt around your city or a local park, where teams take fun photos as they complete various challenges. You can find instructions on how to do this online yourself or hire an events company to do this for you (such as Hen Party Deals).

Escape Room - Challenge the group with an escape room experience. It’s a fun way to work together and solve puzzles. Think Crystal Maze circa 1990s and you will get the idea…

DIY Beauty Day - Host a DIY beauty session at home with homemade face masks, nail art and hairstyling. Everyone can pamper themselves and have fun. This is also a good opportunity to discuss bridal makeup and get some inspiration and practice before the big day. 

Outdoor Picnic - Organise a picnic in a local park with homemade snacks and games. Bring blankets and enjoy a relaxed day outdoors. How about a good old game of Rounders? You can ask each hen to bring a food item along and have a feast underneath the trees.

Karaoke Night - Rent a karaoke machine or head to a karaoke bar for a night of singing and laughter. Have you ever sung while sober? Trust us when we say the singing skills are way better!

Potluck Dinner - Host a potluck where each hen brings a mystery dish. This allows everyone to share their favorite recipes and enjoy a variety of food. You can show off your cooking skills with tried and tested recipes or allocate a country to each girlie. 

Book Club Gathering -  If the bride is a book lover, consider a book club-themed hen party where everyone reads the same book and discusses it over snacks. 

Art Gallery or Museum Visit - Spend the day exploring a local art gallery or museum. You can even book a guided tour for a more enriching experience. There are so many amazing galleries and museums across the country. If you were to plan a Manchester hen do or hen party in London have some of the best galleries in the UK, you could make a day trip out of it and do some shopping and lunch while you’re there!

Dance Class - Take a group dance class, whether it’s salsa, ballroom, or even a fun group fitness dance. It’s a great way to get moving and have fun together.

Personalised Gifts Workshop - Have a session where everyone can create personalised gift for the bride, such as custom mugs, t-shirts, or photo frames.